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Coast Longboarding Message Board
Subject: Off season-excersises?

Off season-excersises?
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Subject: Off season-excersises? Date: 14-02-2013
Author: Banjoman Reply
Ottawa is wet and cold, not ideal for training. What are people favorite indoor exercises to ensure strong legs, back and balance for DH. Thanks!

BM



Subject: RE: Off season-excersises? Date: 14-02-2013
Author: griZZ Reply
its all about how hard you swing those arms when u push!! I find that masturbation is the perfect exercise to keep those muscles tight!! dont forget to switch hit tho ;) lol... For your legs maybe do a couple armed robberies!! you will run faster than you ever have in your life trust me... hahaha may the force be with you!!



Subject: RE: Off season-excersises? Date: 14-02-2013
Author: BM Reply
Makes sense. I'm thinking of tying my belt to a buss and running like hell. Survival of fittest!



Subject: RE: Off season-excersises? Date: 14-02-2013
Author: Reply
Cock push ups?



Subject: RE: Off season-excersises? Date: 14-02-2013
Author: Santa Reply
Yeah in your moms mouth, or her ass



Subject: RE: Off season-excersises? Date: 15-02-2013
Author: english Reply
tuck during all commercials. Ensure to look behind, forward and touch the ground with your flat hand without breaking tuck.

And in all seriousness, yoga of any kind strengthens the body and mind.

Meditation. The strongest mind will win



Subject: RE: Off season-excersises? Date: 15-02-2013
Author: frank Reply
couple winters ago i picked up short track speed skating, it's very similar to skating(muscle wise) and its fun as hell. whatever you do, it has to be fun.



Subject: RE: Off season-excersises? Date: 16-02-2013
Author: KYLEWEIN Reply
Two Words

BALANCE BOARD

Get a two liter, fill it with water wrap in griptape, grab a deck, and tuck.



Subject: RE: Off season-excersises? Date: 16-02-2013
Author: Badner Reply
DRINK



Subject: RE: Off season-excersises? Date: 19-02-2013
Author: Reply
Gymfuckinastics what else?!

http://speedparts.ca/assets/Jimz%20on%20Rings%20june%2012%202012.3gp



Subject: RE: Off season-excersises? Date: 20-02-2013
Author: Reply
Did not work the link above



Subject: RE: Off season-excersises? Date: 21-02-2013
Author: Ingrimus Reply
Make a little slackline. Just build two of the little wooden workhorse like supports (plenty of pictures/instructions on slackline forums ya lazy shit) and buy a couple meters of tubing (flatline rope) at MeC

Cost you like 20 bucks. dont even need carabiners.





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