food for travelling
alek beck posted,
ok i got a few emails from some skaters and
people asking me what the fuck do you
eat...well here is what most days were like
P.s. In case you’re curious, here what one
might eat on a day skate boarding:
Breakfast: 2/3 cup dry quick oats, 2 tbsp
peanut butter, 1 banana, 1/8 cup raisins,
2tbsp powdered skim milk, 1tbsp sugar – large
coffee with 1tbsp skim milk and 1tsp sugar
Snack: 3 large pieces beef jerky, banana
Snack: 3/4 cup channa Dahl snack mix
Lunch: 2 cabbage rolls, small Greek salad, 1
special k bar, 1 peach, small coffee with
sugar
Snack: 1 plum, 12 cherries
Snack: 1 cup liberté (8% fat) yoghurt, 4
special k bars,
Snack: 3 plums
Dinner: 2 cups mixture of cous cous, lentil
soup mix, corn chowder mix, one beer cariboo
honey lager
Hydration: at least 26L of water drank
throughout the day
gotta LOVE the bulk sections too
2011 September 2 9:11 PM
replied,
26 liters of water a day? How often to you take a piss?